Ball is Life! Ball is Life! Ball is Life! Ball is Life! Ball is Life! Ball is Life! Ball is Life! Ball is Life! Ball is Life! Ball is Life! Ball is Life! Ball is Life! Ball is Life! Ball is Life! Ball is Life! Ball is Life! Ball is Life! Ball is Life! Ball is Life! Ball is Life! Ball is Life! Ball is Life! Ball is Life! Ball is Life! Ball is Life! Ball is Life! Ball is Life! Ball is Life! Ball is Life! Ball is Life! Ball is Life! Ball is Life! Ball is Life! Ball is Life! Ball is Life! Ball is Life! Ball is Life! Ball is Life! Ball is Life! Ball is Life! Ball is Life! Ball is Life! Ball is Life! Ball is Life! Ball is Life! Ball is Life! Ball is Life! Ball is Life! Ball is Life! Ball is Life! Ball is Life! Ball is Life! Ball is Life! Ball is Life! Ball is Life! Ball is Life! Ball is Life! Ball is Life! Ball is Life! Ball is Life! Ball is Life! Ball is Life! Ball is Life! Ball is Life! Ball is Life! Ball is Life! Ball is Life! Ball is Life! Ball is Life! Ball is Life! Ball is Life! Ball is Life! Ball is Life! Ball is Life! Ball is Life! Ball is Life! Ball is Life! Ball is Life! Ball is Life! Ball is Life! Ball is Life! Ball is Life! Ball is Life! Ball is Life! Ball is Life! Ball is Life! Ball is Life! Ball is Life! Ball is Life! Ball is Life! Ball is Life! Ball is Life! Ball is Life! Ball is Life! Ball is Life! Ball is Life! Ball is Life! Ball is Life! Ball is Life! Ball is Life! Ball is Life! Ball is Life! Ball is Life! Ball is Life! Ball is Life! Ball is Life! Ball is Life! Ball is Life! Ball is Life! Ball is Life! Ball is Life! Ball is Life! Ball is Life! Ball is Life! Ball is Life!

Athleticism:

Built in the weight room.

Displayed on the diamond.

Athleticism:

Built in the weight room.

Displayed on the diamond.

About Diamond Sports Health & Human Performance

Large white text reading 'Baseball Strength & Conditioning' over a blurred football field background.

Our Philosophy

At Diamond Sports Health and Human Performance, we provide personalized, evidence-based training for baseball and softball athletes. Our sport-specific approach is designed to build strength, improve movement quality, develop rotational power, and support shoulder health and overall durability. Our goal is to help athletes train smarter, perform better, and build the athleticism needed for long-term on-field success.

Man smiling in a gym wearing a black hoodie and cap.

Expertise

Diamond Sports Health and Human Performance is owned and operated by Mick Glaze, an NSCA-certified strength and conditioning specialist. Mick’s lifelong involvement in athletics includes winning a Senior Babe Ruth World Championship in 1989 and earning All-Conference honors at Willamette University in 1995. After his playing career, Mick moved into coaching and teaching while building his strength and conditioning business. With more than 30 years of experience teaching, coaching, and training, he brings a practical, informed, and individualized approach to helping athletes develop strength, movement quality, durability, and performance.

A man assisting a boy with dumbbell exercises in a home gym.

Services

Athlete Assessment/Screening to target greatest training need (e.g. force production; mobility; speed, etc.)
Movement competency development
Conditioning base/Work capacity enhancement
Strength Training for baseball and softball (utilizing exercises that are appropriate for throwing athletes)
Power development through multiple planes to be expressed via exit velocity when hitting; throwing velocity, and running speed
Injury Prevention Training (e.g. Shoulder Care; Tommy John/UCL injury reduction training)
Mobility/Flexibility training
Nutritional and supplement guidance

Contact Us

Schedule your athlete's assessment today

Diamond Sports Health and Human Performance operates out of Mixx on 10th, in West Linn.

Mixx on 10th

MixxFitness

1530 10th St.

West Linn, OR

97068

(Just off 205 at the 10th St. exit)

Additional training location:

Trainer's Club
333 S. State Street,
Suite W
Lake Oswego, Oregon
97034

By Appointment Only

1530 10th Street, West Linn, Oregon 97068, United States

5037805610